We tend to think of air pollution as an outdoor issue - smog, haze, ozone. But the air quality in your homes and office buildings could be more polluted than the air outside. Some pollutants are tracked indoors through various mediums such as clothing. New furniture, cleaning products and paint can also have a negative effect on the air quality. Here are some simple steps to improve your indoor air quality.
Keep your floors fresh
Keep your floors clean from contaminates as frequently as possible. Vacuuming your house once a week can help reduce dust mites and household dust. Vacuum the areas of high traffic multiple times. Remember to replace and wash your vacuum filters regularity.
After vacuuming, make sure you mop the floors to capture any dust or allergens that the vacuum left behind. Make sure you use microfiber clothes to wipe down the areas that the vacuum couldn’t reach.
Keep a healthy level of humidity
Dust mites and mold thrive in environments of moisture. Make sure you keep humidity levels around 30%-50% to keep allergens under control. A dehumidifier or air conditioner will help reduce moisture indoors and control allergens. Ensure that you frequently empty drip pans from the dehumidifiers and air conditioners. Make sure not to overwater house plants as the excess water can add to the humidity level. Fix leaky plumbing to prevent and mold from developing in damp and dark areas.
Use natural products
Avoid using products from artificially created scents, such as kitchen cleaners or air fresheners. Air freshers can omit different VOC chemicals which can omit different chemical gases. When purchasing cleaning products look for naturally scented or fragrance-free products. Avoid using hair sprays, deodorants and air fresheners as they contribute VOCs to your indoor environment. Lemons and baking soda can be used for a clean scent in your kitchen. Be sure to include plants in your house as they can absorb certain chemicals and improve the oxygen quality.
Having an air purifier in your home is the perfect solution to any contaminants or pollutants your air might have. The high quality air will allow you to breathe freely in your own home. It is estimated that air pollutants cause or worsen nearly half of all major health problems. Expect any stuffy noses and asthmatic symptoms to be diminished. During the summer it is critical to filter out any dust or pollen that has entered in through windows or open doors.
You should know whether your air purifier or air conditioner is equipped with a HEPA or HEPA-type filter. Not all air filters work equally well and the type you choose can have a major effect on your indoor air quality. HEPA filters and newer HEPA-type air filters are now used in homes across the country, but they are not one and the same.
What Are the Differences Between a HEPA & a True HEPA Filter?
True HEPA filters are unlike other types of filers because they are required to remove small particles from the air that other filters are unable to remove. The HEPA standard requires that all true HEPA filters are able to remove 99.97 percent of airborne particles down to the size of 0.3 microns. HEPA Air Purifiers are ideal for consumers with allergies, asthma and breathing difficulties.
With the rise in popularity of HEPA filters, competitors started offering a lower cost and similar product. These do not adhere to the same standards. The major difference in the true HEPA and the HEPA-type filters are their efficiency for small particles. They are often limited to 85 percent to 90 percent of particles. HEPA-Type Air Purifiers are ideal for eliminating fine dust, pollen and unpleasant odors
HEPA Health Benefits
When filters have such a small difference of less than one micron, one may assume that the differences are minimal. Many customers opt to buy the HEPA-type because of lower cost, but the difference in one micron is a significant difference when it comes to long-term health. The smallest particles can be tiny enough to enter your bloodstream and affect your health in the long run.